Transcend

omegear

Hey, is "TRANSCEND" a serious book ?
I'am currently looking for some serious change into my life ( sleep time cycle too instable, too much fat & sugar in what i usually eat, it's not that i'm fat but my biology isn't that good )

I thought that book could give me some tips about living better. Will it ?

• 7Shadows

  7Shadows

  I don't think there is a better, more serious book out there. This is actually one of a series written by Ray Kurzweil, who is veneered by many as one of the most prolific inventors of the century. Basically, he doesn't claim crazy things without support them with solid scientific facts.
  
  I suggest you watch about singularity... you'll be amazed. It's a 1+ hour long, so watch it with a cup of tea: http://www.youtube.com/watch?v=cc5gIj3jz44

  Jan 13th, 2011 Reply
• 7Shadows

  7Shadows

  And I'm wasn't fat neither before I changed my way of eating bad food. Now, I'm a little under normal weight for my body mass, but my low body fat (%) is where the good news is. No more bad fat like before (had some in the belly area). I sleep 8 hours a day, no nap. My heart, brain function better so more productivity.
  
  PS. There is good fat and bad fat. There is good carb and bad carb. Sugar is a bad carb. It's almost considered poison by many researchers.

  Jan 13th, 2011 Reply
• omegear

  omegear

  I'am going to give a shot to this book !
  ( looking at the video )

  Jan 13th, 2011 Reply
• 7Shadows

  7Shadows

  Awesome. Let me know what you think. Can't wait!

  Jan 13th, 2011 Reply
• omegear

  omegear

  Still waiting the book.
  Come'on AMAZON !! :P

  Jan 19th, 2011 Reply
• 7Shadows

  7Shadows

  I can't wait till you read it! :D

  Jan 19th, 2011 Reply

LiquidTime

Got my mom to buy this book. And now shes on a health trip lol. This is good and bad lol

• 7Shadows

  7Shadows

  I'm sure she's thankful. :D

  Jan 7th, 2011 Reply

7Shadows

I've been sleeping exactly 8 hours, work 12 hours and never to nap for the past 2 months!