Pan Seared Tuna and Wasabi Mayo by Rinn

Rinn

Pan Seared Tuna and Wasabi Mayo

by Rinn in Foodie Blog

Favorites:1 favorites
Comments:5 comments
Views:925 views
Submitted:Dec 31st, 2010
Resolution:1936x1296
Date Created:Nov 9th, 2010
Filesize:644 KB
Camera:NIKON D80
Exposure:10/1250
Aperture:f/2.8
Focal Length:50mm
Software:Ver.1.01
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HellOnAStick

HellOnAStick

i dont think i have ever seen pan seared tuna that was this well 'seared' with a cold center. I am a huge fan of sushi grade tuna and eat it whenever i can. I'm going to go eat something now. lol
Apr 28th, 2011 Reply
7Shadows
7Shadows

OMG this looks so good. I would eat this everyday and I'd live a hundred years. Actually not, only if it's salmon. Tuna can contain a good amount of mercury since they're big fishes.
Dec 31st, 2010 Reply
- Rinn
  
  Rinn
  
  lol I won't cook this again for a long time. I might as well have ordered this in a restaurant because sushi grade tuna is so expensive >_<
  Dec 31st, 2010 Reply
- Sophie
  
  Sophie
  
  i thought tuna contains no fat though!
  
  drooollll
  Dec 31st, 2010 Reply
- 7Shadows
  
  7Shadows
  
  fish contains a lot of fish oil, which is high in omega3. You need a ratio of 4 omega6 to 1 omega3 to be in the good range. Unfortunately, most people are in the 20-30:1. :(
  Dec 31st, 2010 Reply